The most important thing for any parent is the health of their child. There’s nothing worse than having a baby feel bad, wanting to hug him tightly and absorb all the pain.
Most moms and dads still mistakenly consider the most frequent causes of their babies' diseases draught and bad genetics. No wonder their parents, grandmothers, grandparents and other «ancestors» believed it.
The human body is the most complex and not yet fully understood mechanism. And believe me, the reasons why your toddler is in such a bad way can be many things. Furthermore, it is important to understand that the immune system of a child does not function as an adult. He’s more receptive to outside influences - stress, stress. And of course, the most important role in keeping a child healthy, in the early years, is played by parents.
There is a concept of «health components». All mothers and fathers should know about them. Introducing them into the baby’s life, you will multiply his immunity.
Mode of the day. It has been shown that there are norms for the normal development of children by day and night sleep. We sincerely advise moms and dads to look at them and stick to them. Getting to bed and waking up at the same time is certainly important.
Movement. One of the major problems of this century is the problem of hypodynamy, both in adults and in children. The abundance of modern technology allows a child to spend a long time in a static position without feeling bored. All children should jump, run, and jump. Parents should be involved, ideally, if in the open air.
Injection, hygiene and wellness are the three pillars of good health. When a baby’s body is accustomed, say, to a sharp change in temperature, hypothermia due to a sudden change in weather, weakened immune system and, as a result, A.R.V.I. can be forgotten.
The choice of clothes. That’s what moms do, so the advice is more for them. There’s an insane amount of stylish baby stuff on the shelves today. Culottes, crop tops and other fashion trends can be found even for the smallest. But here it is important to understand that beautiful is not always safe. Like, for example, leather jacket. It, of course, looks beautiful, but completely impractical. After all, the kid runs, walks on the ground, lifts his hands, getting overcooled in such outerwear is as easy as shelling pears.
Remember that the main thing for a children's wardrobe is natural "breathable" fabrics, styles that are comfortable for movement. And, of course, the baby needs to be dressed for the weather.
Good nutrition. Here, a positive example of parents is very important. It is they who create and demonstrate a culture of nutrition. If Dad eats chips in a day and Mom loves carbonated drinks, it’s unlikely the baby will eat healthy food. The same applies to bad habits.
A healthy psychological atmosphere. In a harmonious, loving family, children are less likely to be sick. We know that 40 to 60 percent of all contactings a pediatrician are psychosomatic diseases. Why do they appear? They’re childhood fears. That is why it is so important to educate the child properly: to give warmth and care, to instill self-confidence, to encourage constructively and to punish. After studying in the online school of parents «Sofia», it will be much easier to do this.
Do not get sick, take care of yourself and your family!